COACHING WITH SIRIN
A coaching partnership with Sirin will help you unlock what has been holding you back so that you can be inspired to discover your full potential. By re-evaluating your life you can discover what your priorities are and create an action plan to take your vision to reality.
Develop the life balance you so desire, build your self-confidence and self-esteem, and develop habits that nourish and fulfil you.
What is Coaching?
Coaching empowers you to create the changes you want; helping you release your hidden potential and develop the habits, skills or routines that you need, to reach your goals quicker than you ever thought possible. A coaching process applies a set of techniques that help to uncover underlying motivations and generate new insights to strengthen or build your vision and create goals to help you reach what you really want to achieve in life.
How can coaching help me?
Personal life coaching has many wonderful benefits; including new perspectives on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness, and increased confidence. We can identify your short and long-term goals in life, taking into consideration of your resources and options available to you. Together we will create an action plan and then take the steps necessary to move you towards your goal. I will guide you through the coaching process, and help you to deal effectively with any hurdles that crop up so you can turn your vision into reality.
These are the top 5 areas that my clients ask for my coaching help with:
1. Getting “unstuck” and gaining clarity on what you really want from your life:
I will help you to identify what is holding you back and let go of the negative emotions and limiting beliefs to help you to create the life that you want. And if you feel like you don't know what you want I will help you to break it down and tackle the challenges so that you can truly connect to what it is you want. I will help you to refocus your energy into your goals and create plans for your future, to ensure that you are on the right tracks to achieve the life of your dreams.
2. Boosting confidence and self-esteem:
Nothing is more important than how you feel and think about yourself. Suffering from low self-esteem or low self-confidence can have a huge effect on your life, and can prevent you from taking opportunities and enjoying life the way that you know you would like to. Sometimes it can be hard to identify what’s causing you to feel like that and I can help you let go of any limitations you put on yourself so that you can start to really feel good about yourself, feel happy and live the life that you deserve.
3. Develop and maintain a healthy work-life balance:
Do you feel like your life revolves solely around your work, and that you don’t get to spend enough time with your friends and family? If so, you are not alone, a study by the Mental Health Foundation in the UK found that as many as 40% of the working population feels that they are neglecting other aspects of their life because of work, and many of those also suffered from anxiety, irritability and in some cases depression. I will help you to evaluate your life, re-examining your priorities and work out what your ideal work-life balance would look like. Then we will work on taking the decisive action which will lead you to achieve this balance.
4. Enjoying a better relationship with yourself and others:
The relationship with yourself determines everything – because your life is experienced through “you” not outside of you. So, if you want to have a great life, then you must first work on having a great relationship with yourself. You might even find that as you change your perception of yourself, that your perception of others changes simultaneously. I will help you to embrace and love yourself for who you are, celebrating your uniqueness and wonder.
5. Enhance your performance and unlock your full potential
We all want to be successful in life, and sometimes we get stuck working out how to actually go about achieving these results. We are conditioned to think that we can't have what we want, and we sometimes listen to the doubts of friends and family who may not support our ambitious plans. I will help you to identify and overcome what has been holding you back, and help you to create even more success in all areas of your life.